Arrange rabbit pieces in slow cooker. A few electric lights and a gas stove were the only additions to that kitchen in 200 years. The cardamon and cloves are not pleasant to chew, so look for them and small bones when you are eating. This approach to eating is explained in It Starts With Food by Dallas and Melissa Hartwig. Notes: I wilted a wok full of fresh greens in some coconut oil and layered them on my plate before adding rabbit curry on top. Donate today for as little as $5.00 a month. Yellow Jamaican curry An easy weeknight recipe and more, delivered once a week. Each week, The Splendid Table brings you stories that expand your world view, inspire you to try something new and show how food brings us together. Unlike anything I'd known, they kindled an overwhelming sense of oneness with my own Italian heritage. (Nutrition information is calculated using an ingredient database and should be considered an estimate. I call it freestyle because I did not consult my earlier recipe for rabbit curry, but made up a new curry recipe off the top of my head that I liked even better. Sprinkle on all sides with salt and pepper. The Breville Stainless-Steel 7-Quart Slow Cooker with EasySear Insert on display in my Store is similar. Roasting the Rabbit: Preheat oven to 325 degrees. Drizzle the rabbit with its pan juices, if desired. Cook's Notes: Whole rabbits may have to be special ordered through your butcher or market. From The Splendid Table: Recipes from Emilia-Romagna, the Heartland of Northern Italian Food by Lynne Rossetto Kasper (William Morrow, 1992). Every recipe on this site meets their "Whole30" criteria AND passes my taste tests. Working Ahead: The rabbit is best roasted and eaten almost immediately. Ground ginger That may be a little intimidating at first, but I think it is important to experiment with your cooking and to develop a feel for appropriate amounts of spice. If the rabbits are frozen, thaw them in the refrigerator overnight. Flavors will change, but the dish is still irresistible. Rub it all over with the split garlic and reserve the garlic. Then turn heat up to 450 degrees and uncover rabbit. Add the seasoned rabbit pieces (in batches, if necessary) and brown them for about 2 minutes on each side. Rinse and dry the rabbit thoroughly. I like wilted greens and rabbit curry, but most any vegetable would make a good accompaniment to rabbit curry. When I first began cooking, I often ate overly spicy food because I frequently added a heavy dusting of the hot stuff when I should have added a light or moderate dusting. Substitute 1/2 to 1 cup of pearl onions for the chopped onion. Every 15 minutes give the rabbit a quarter turn and baste with the pan juices. If the rabbits are frozen, thaw them in the refrigerator overnight. My slow cooker is a Cuisinart Multi Cooker that I picked up at Williams-Sonoma because my local store had one in stock and I wanted to start cooking right away. Make sure the roasting pan is large enough to hold them without touching so meat can brown easily. Baste often with the pan juices to keep meat succulent, and turn once or twice for even coloring. Place cover on slow cooker. Splendid Table Co-op members will get exclusive content each month and have special opportunities for connecting with The Splendid Table team. Slip rabbit into the oven and roast for 30 minutes before pouring the wine and lemon juice over it. Because rabbits have lean meat, it's easy to overcook it—that results in a tough, dry meal. Pour broth over all. According to the USDA, the minimum safe temperature for rabbit is 160 F. Add the sour cream, stir gently to blend, and cook for about 20 to 30 minutes longer, or until hot. Slow Cooker Freestyle Rabbit Curry (Serves 4-8). As she cooked, her timidness fell away, but her eyes were always sad. Add a heavy dusting of ground ginger, cinnamon, and yellow Jamaican curry. My sleep, mood, and athletic performance improved after just a few weeks of eating real, whole foods exclusively. Sprinkle on seasonings, to taste. Stir the mixture and spoon it over the meat. Set temperature to slow … If you have only dried herbs, add a few pinches to the stew. Dealing with the bones is not a problem to me, but I might not serve rabbit curry to a small child. Rabbit meat should never be placed in the slow cooker frozen. You might find fresh or frozen rabbits in the market. Rosemary and thyme are both excellent choices, as they go well with rabbit, while sage, parsley, and tarragon are some other complementary herbs. That means you have to be careful when eating to avoid swallowing or choking on any. Place the rabbit in a shallow roasting pan, just large enough to hold it comfortably. Serve the stew with crusty bread or biscuits and a tossed salad. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Years before the barn had been converted into the Villa's rustic dining rooms. Printer friendly version: Slow Cooker Freestyle Rabbit Curry, Mail (will not be published) (required).

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